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How many calories do yo burn while 10 hours and 14 minutes of Rowing machine training?
Calories burned: | 38,485 |
Total duration: | 4934 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4934 minutes of Rowing
- 4934 minutes of Canoeing
- 4934 minutes of Mountain Biking
- 4934 minutes of Rock Climbing
4934 minutes of regularly doing Rowing machine training will not only help you burn 38,485 calories but also raise your Metabolic Rate up to 41,451 kcal if you are a man and 40,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38485 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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