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How many calories do yo burn while 10 hours and 12 minutes of Rowing machine training?
Calories burned: | 23,673 |
Total duration: | 4932 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4932 minutes of Rowing
- 4932 minutes of Jogging
- 4932 minutes of Rollerblading
- 4932 minutes of Walking: moderate pace
4932 minutes of regularly doing Rowing machine training will not only help you burn 23,673 calories but also raise your Metabolic Rate up to 26,639 kcal if you are a man and 26,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23673 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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