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How many calories do yo burn while 10 hours and 10 minutes of Rowing machine training?
Calories burned: | 40,228 |
Total duration: | 4930 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4930 minutes of Rowing
- 4930 minutes of Hiking
- 4930 minutes of Jogging
- 4930 minutes of Rock Climbing
4930 minutes of regularly doing Rowing machine training will not only help you burn 40,228 calories but also raise your Metabolic Rate up to 43,194 kcal if you are a man and 42,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40228 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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