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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 45,346 |
Total duration: | 4929 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4929 minutes of Rowing
- 4929 minutes of Swimming
- 4929 minutes of Walking
- 4929 minutes of Walking: moderate pace
4929 minutes of regularly doing Rowing machine training will not only help you burn 45,346 calories but also raise your Metabolic Rate up to 48,312 kcal if you are a man and 47,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45346 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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