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How many calories do yo burn while 10 hours and 7 minutes of Rowing machine training?
Calories burned: | 30,054 |
Total duration: | 4927 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4927 minutes of Rowing
- 4927 minutes of Canoeing
- 4927 minutes of Running 10 km/h
- 4927 minutes of Walking: moderate pace
4927 minutes of regularly doing Rowing machine training will not only help you burn 30,054 calories but also raise your Metabolic Rate up to 33,020 kcal if you are a man and 32,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30054 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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