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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 8 hours and 12 minutes of Rowing machine training?
Calories burned: | 4,428 |
Total duration: | 492 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 492 minutes of Rowing
- 492 minutes of Cycling
- 492 minutes of Rollerblading
- 492 minutes of Running 10 km/h
492 minutes of regularly doing Rowing machine training will not only help you burn 4,428 calories but also raise your Metabolic Rate up to 7,394 kcal if you are a man and 6,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4428 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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