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How many calories do yo burn while 6 hours and 9 minutes of Tennis?
Calories burned: | 4,428 |
Total duration: | 369 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 369 minutes of Badminton
- 369 minutes of Squash
- 369 minutes of Table tennis (Ping pong)
- 369 minutes of Tennis
369 minutes of regularly doing Tennis will not only help you burn 4,428 calories but also raise your Metabolic Rate up to 7,394 kcal if you are a man and 6,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4428 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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