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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 39,352 |
Total duration: | 4919 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4919 minutes of Rowing
- 4919 minutes of Mountain Biking
- 4919 minutes of Swimming
- 4919 minutes of Walking: moderate pace
4919 minutes of regularly doing Rowing machine training will not only help you burn 39,352 calories but also raise your Metabolic Rate up to 42,318 kcal if you are a man and 41,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39352 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1573 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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