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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 34,419 |
Total duration: | 4917 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4917 minutes of Rowing
- 4917 minutes of Canoeing
- 4917 minutes of Rollerblading
- 4917 minutes of Walking
4917 minutes of regularly doing Rowing machine training will not only help you burn 34,419 calories but also raise your Metabolic Rate up to 37,385 kcal if you are a man and 36,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34419 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1376 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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