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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 36,341 |
Total duration: | 4911 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4911 minutes of Rowing
- 4911 minutes of Hiking
- 4911 minutes of Rock Climbing
- 4911 minutes of Running
4911 minutes of regularly doing Rowing machine training will not only help you burn 36,341 calories but also raise your Metabolic Rate up to 39,307 kcal if you are a man and 38,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36341 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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