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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 32,379 |
Total duration: | 4906 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4906 minutes of Rowing
- 4906 minutes of Mountain Biking
- 4906 minutes of Rollerblading
- 4906 minutes of Running
4906 minutes of regularly doing Rowing machine training will not only help you burn 32,379 calories but also raise your Metabolic Rate up to 35,345 kcal if you are a man and 34,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32379 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1295 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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