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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 50,010 |
Total duration: | 4903 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4903 minutes of Rowing
- 4903 minutes of Rock Climbing
- 4903 minutes of Rollerblading
- 4903 minutes of Running
4903 minutes of regularly doing Rowing machine training will not only help you burn 50,010 calories but also raise your Metabolic Rate up to 52,976 kcal if you are a man and 52,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50010 calories during your workout which is an equal amount of calories that are in:
- 589 apples
- 2000 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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