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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 34,314 |
Total duration: | 4902 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4902 minutes of Rowing
- 4902 minutes of Mountain Biking
- 4902 minutes of Rock Climbing
- 4902 minutes of Running 10 km/h
4902 minutes of regularly doing Rowing machine training will not only help you burn 34,314 calories but also raise your Metabolic Rate up to 37,280 kcal if you are a man and 36,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34314 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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