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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 29,388 |
Total duration: | 4898 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4898 minutes of Rowing
- 4898 minutes of Canoeing
- 4898 minutes of Mountain Biking
- 4898 minutes of Rock Climbing
4898 minutes of regularly doing Rowing machine training will not only help you burn 29,388 calories but also raise your Metabolic Rate up to 32,354 kcal if you are a man and 31,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29388 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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