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How many calories do yo burn while 9 hours and 35 minutes of Rowing machine training?
Calories burned: | 47,481 |
Total duration: | 4895 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4895 minutes of Rowing
- 4895 minutes of Hiking
- 4895 minutes of Rollerblading
- 4895 minutes of Walking: moderate pace
4895 minutes of regularly doing Rowing machine training will not only help you burn 47,481 calories but also raise your Metabolic Rate up to 50,447 kcal if you are a man and 49,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47481 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1898 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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