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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 50,876 |
Total duration: | 4892 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4892 minutes of Rowing
- 4892 minutes of Hiking
- 4892 minutes of Jogging
- 4892 minutes of Walking: moderate pace
4892 minutes of regularly doing Rowing machine training will not only help you burn 50,876 calories but also raise your Metabolic Rate up to 53,842 kcal if you are a man and 53,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50876 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2034 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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