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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 25,922 |
Total duration: | 4891 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4891 minutes of Rowing
- 4891 minutes of Canoeing
- 4891 minutes of Rollerblading
- 4891 minutes of Walking
4891 minutes of regularly doing Rowing machine training will not only help you burn 25,922 calories but also raise your Metabolic Rate up to 28,888 kcal if you are a man and 28,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25922 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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