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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 29,334 |
Total duration: | 4889 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4889 minutes of Rowing
- 4889 minutes of Cycling
- 4889 minutes of Running 10 km/h
- 4889 minutes of Swimming
4889 minutes of regularly doing Rowing machine training will not only help you burn 29,334 calories but also raise your Metabolic Rate up to 32,300 kcal if you are a man and 31,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29334 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1173 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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