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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 43,485 |
Total duration: | 4886 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4886 minutes of Rowing
- 4886 minutes of Jogging
- 4886 minutes of Swimming
- 4886 minutes of Walking: moderate pace
4886 minutes of regularly doing Rowing machine training will not only help you burn 43,485 calories but also raise your Metabolic Rate up to 46,451 kcal if you are a man and 45,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43485 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1739 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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