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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 48,830 |
Total duration: | 4883 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4883 minutes of Rowing
- 4883 minutes of Jogging
- 4883 minutes of Rollerblading
- 4883 minutes of Swimming
4883 minutes of regularly doing Rowing machine training will not only help you burn 48,830 calories but also raise your Metabolic Rate up to 51,796 kcal if you are a man and 51,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48830 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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