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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 34,174 |
Total duration: | 4882 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4882 minutes of Rowing
- 4882 minutes of Canoeing
- 4882 minutes of Jogging
- 4882 minutes of Rock Climbing
4882 minutes of regularly doing Rowing machine training will not only help you burn 34,174 calories but also raise your Metabolic Rate up to 37,140 kcal if you are a man and 36,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34174 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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