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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 33,197 |
Total duration: | 4882 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4882 minutes of Rowing
- 4882 minutes of Cycling
- 4882 minutes of Mountain Biking
- 4882 minutes of Swimming
4882 minutes of regularly doing Rowing machine training will not only help you burn 33,197 calories but also raise your Metabolic Rate up to 36,163 kcal if you are a man and 35,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33197 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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