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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 41,959 |
Total duration: | 4879 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4879 minutes of Rowing
- 4879 minutes of Canoeing
- 4879 minutes of Running 10 km/h
- 4879 minutes of Walking
4879 minutes of regularly doing Rowing machine training will not only help you burn 41,959 calories but also raise your Metabolic Rate up to 44,925 kcal if you are a man and 44,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41959 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1678 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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