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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 26,346 |
Total duration: | 4879 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4879 minutes of Rowing
- 4879 minutes of Canoeing
- 4879 minutes of Swimming
- 4879 minutes of Walking: moderate pace
4879 minutes of regularly doing Rowing machine training will not only help you burn 26,346 calories but also raise your Metabolic Rate up to 29,312 kcal if you are a man and 28,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26346 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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