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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 32,682 |
Total duration: | 4878 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4878 minutes of Rowing
- 4878 minutes of Cycling
- 4878 minutes of Hiking
- 4878 minutes of Mountain Biking
4878 minutes of regularly doing Rowing machine training will not only help you burn 32,682 calories but also raise your Metabolic Rate up to 35,648 kcal if you are a man and 35,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32682 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1307 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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