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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 36,562 |
Total duration: | 4875 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4875 minutes of Rowing
- 4875 minutes of Cycling
- 4875 minutes of Hiking
- 4875 minutes of Rollerblading
4875 minutes of regularly doing Rowing machine training will not only help you burn 36,562 calories but also raise your Metabolic Rate up to 39,528 kcal if you are a man and 38,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36562 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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