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How many calories do yo burn while 9 hours and 11 minutes of Rowing machine training?
Calories burned: | 34,097 |
Total duration: | 4871 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4871 minutes of Rowing
- 4871 minutes of Hiking
- 4871 minutes of Rock Climbing
- 4871 minutes of Walking
4871 minutes of regularly doing Rowing machine training will not only help you burn 34,097 calories but also raise your Metabolic Rate up to 37,063 kcal if you are a man and 36,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34097 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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