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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 45,768 |
Total duration: | 4869 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4869 minutes of Rowing
- 4869 minutes of Mountain Biking
- 4869 minutes of Rollerblading
- 4869 minutes of Swimming
4869 minutes of regularly doing Rowing machine training will not only help you burn 45,768 calories but also raise your Metabolic Rate up to 48,734 kcal if you are a man and 48,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45768 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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