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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 59,328 |
Total duration: | 4863 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4863 minutes of Rowing
- 4863 minutes of Canoeing
- 4863 minutes of Cycling
- 4863 minutes of Mountain Biking
4863 minutes of regularly doing Rowing machine training will not only help you burn 59,328 calories but also raise your Metabolic Rate up to 62,294 kcal if you are a man and 61,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59328 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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