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How many calories do yo burn while 8 hours and 52 minutes of Rowing machine training?
Calories burned: | 23,774 |
Total duration: | 4852 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4852 minutes of Rowing
- 4852 minutes of Jogging
- 4852 minutes of Rock Climbing
- 4852 minutes of Rollerblading
4852 minutes of regularly doing Rowing machine training will not only help you burn 23,774 calories but also raise your Metabolic Rate up to 26,740 kcal if you are a man and 26,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23774 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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