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How many calories do yo burn while 8 hours and 50 minutes of Rowing machine training?
Calories burned: | 19,400 |
Total duration: | 4850 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4850 minutes of Rowing
- 4850 minutes of Mountain Biking
- 4850 minutes of Rock Climbing
- 4850 minutes of Swimming
4850 minutes of regularly doing Rowing machine training will not only help you burn 19,400 calories but also raise your Metabolic Rate up to 22,366 kcal if you are a man and 21,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19400 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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