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How many calories do yo burn while 8 hours and 40 minutes of Rowing machine training?
Calories burned: | 30,976 |
Total duration: | 4840 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4840 minutes of Rowing
- 4840 minutes of Cycling
- 4840 minutes of Mountain Biking
- 4840 minutes of Walking
4840 minutes of regularly doing Rowing machine training will not only help you burn 30,976 calories but also raise your Metabolic Rate up to 33,942 kcal if you are a man and 33,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30976 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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