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How many calories do yo burn while 8 hours and 40 minutes of Rowing machine training?
Calories burned: | 30,976 |
Total duration: | 4840 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4840 minutes of Rowing
- 4840 minutes of Jogging
- 4840 minutes of Rock Climbing
- 4840 minutes of Running 10 km/h
4840 minutes of regularly doing Rowing machine training will not only help you burn 30,976 calories but also raise your Metabolic Rate up to 33,942 kcal if you are a man and 33,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30976 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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