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How many calories do yo burn while 8 hours and 34 minutes of Rowing machine training?
Calories burned: | 34,321 |
Total duration: | 4834 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4834 minutes of Rowing
- 4834 minutes of Cycling
- 4834 minutes of Walking
- 4834 minutes of Walking: moderate pace
4834 minutes of regularly doing Rowing machine training will not only help you burn 34,321 calories but also raise your Metabolic Rate up to 37,287 kcal if you are a man and 36,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34321 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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