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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 33,803 |
Total duration: | 4829 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4829 minutes of Rowing
- 4829 minutes of Jogging
- 4829 minutes of Running 10 km/h
- 4829 minutes of Walking: moderate pace
4829 minutes of regularly doing Rowing machine training will not only help you burn 33,803 calories but also raise your Metabolic Rate up to 36,769 kcal if you are a man and 36,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33803 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1352 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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