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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 26,076 |
Total duration: | 4829 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4829 minutes of Rowing
- 4829 minutes of Jogging
- 4829 minutes of Rock Climbing
- 4829 minutes of Running 10 km/h
4829 minutes of regularly doing Rowing machine training will not only help you burn 26,076 calories but also raise your Metabolic Rate up to 29,042 kcal if you are a man and 28,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26076 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1043 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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