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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 38,552 |
Total duration: | 4819 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4819 minutes of Rowing
- 4819 minutes of Hiking
- 4819 minutes of Mountain Biking
- 4819 minutes of Running
4819 minutes of regularly doing Rowing machine training will not only help you burn 38,552 calories but also raise your Metabolic Rate up to 41,518 kcal if you are a man and 40,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38552 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1541 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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