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How many calories do yo burn while 8 hours and 18 minutes of Rowing machine training?
Calories burned: | 34,207 |
Total duration: | 4818 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4818 minutes of Rowing
- 4818 minutes of Mountain Biking
- 4818 minutes of Rock Climbing
- 4818 minutes of Running
4818 minutes of regularly doing Rowing machine training will not only help you burn 34,207 calories but also raise your Metabolic Rate up to 37,173 kcal if you are a man and 36,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34207 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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