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How many calories do yo burn while 8 hours and 12 minutes of Rowing machine training?
Calories burned: | 32,240 |
Total duration: | 4812 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4812 minutes of Rowing
- 4812 minutes of Running
- 4812 minutes of Running 10 km/h
- 4812 minutes of Swimming
4812 minutes of regularly doing Rowing machine training will not only help you burn 32,240 calories but also raise your Metabolic Rate up to 35,206 kcal if you are a man and 34,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32240 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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