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How many calories do yo burn while 8 hours and 11 minutes of Rowing machine training?
Calories burned: | 24,055 |
Total duration: | 4811 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4811 minutes of Rowing
- 4811 minutes of Mountain Biking
- 4811 minutes of Rock Climbing
- 4811 minutes of Rollerblading
4811 minutes of regularly doing Rowing machine training will not only help you burn 24,055 calories but also raise your Metabolic Rate up to 27,021 kcal if you are a man and 26,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24055 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 962 Carrot
- 112 Doughnut
- 66 Hamburger
- 94 Candy bar (chocolate)
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