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How many calories do yo burn while 8 hours and 10 minutes of Rowing machine training?
Calories burned: | 34,151 |
Total duration: | 4810 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4810 minutes of Rowing
- 4810 minutes of Swimming
- 4810 minutes of Walking
- 4810 minutes of Walking: moderate pace
4810 minutes of regularly doing Rowing machine training will not only help you burn 34,151 calories but also raise your Metabolic Rate up to 37,117 kcal if you are a man and 36,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34151 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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