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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 25,487 |
Total duration: | 4809 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4809 minutes of Rowing
- 4809 minutes of Mountain Biking
- 4809 minutes of Rollerblading
- 4809 minutes of Walking: moderate pace
4809 minutes of regularly doing Rowing machine training will not only help you burn 25,487 calories but also raise your Metabolic Rate up to 28,453 kcal if you are a man and 27,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25487 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1019 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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