- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,262 |
Total duration: | 4806 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4806 minutes of Rowing
- 4806 minutes of Jogging
- 4806 minutes of Running 10 km/h
- 4806 minutes of Walking: moderate pace
4806 minutes of regularly doing Rowing machine training will not only help you burn 18,262 calories but also raise your Metabolic Rate up to 21,228 kcal if you are a man and 20,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18262 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!