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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 23,995 |
Total duration: | 4799 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4799 minutes of Rowing
- 4799 minutes of Cycling
- 4799 minutes of Running 10 km/h
- 4799 minutes of Walking: moderate pace
4799 minutes of regularly doing Rowing machine training will not only help you burn 23,995 calories but also raise your Metabolic Rate up to 26,961 kcal if you are a man and 26,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23995 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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