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How many calories do yo burn while 7 hours and 56 minutes of Rowing machine training?
Calories burned: | 35,970 |
Total duration: | 4796 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4796 minutes of Rowing
- 4796 minutes of Jogging
- 4796 minutes of Rollerblading
- 4796 minutes of Running
4796 minutes of regularly doing Rowing machine training will not only help you burn 35,970 calories but also raise your Metabolic Rate up to 38,936 kcal if you are a man and 38,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35970 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1438 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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