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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 25,882 |
Total duration: | 4793 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4793 minutes of Rowing
- 4793 minutes of Jogging
- 4793 minutes of Running 10 km/h
- 4793 minutes of Swimming
4793 minutes of regularly doing Rowing machine training will not only help you burn 25,882 calories but also raise your Metabolic Rate up to 28,848 kcal if you are a man and 28,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25882 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1035 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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