- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 50 minutes of Rowing machine training?
Calories burned: | 28,740 |
Total duration: | 4790 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4790 minutes of Rowing
- 4790 minutes of Jogging
- 4790 minutes of Running 10 km/h
- 4790 minutes of Walking
4790 minutes of regularly doing Rowing machine training will not only help you burn 28,740 calories but also raise your Metabolic Rate up to 31,706 kcal if you are a man and 31,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28740 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!