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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 53,636 |
Total duration: | 4789 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4789 minutes of Rowing
- 4789 minutes of Cycling
- 4789 minutes of Hiking
- 4789 minutes of Mountain Biking
4789 minutes of regularly doing Rowing machine training will not only help you burn 53,636 calories but also raise your Metabolic Rate up to 56,602 kcal if you are a man and 56,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53636 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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