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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 47,860 |
Total duration: | 4786 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4786 minutes of Rowing
- 4786 minutes of Hiking
- 4786 minutes of Running 10 km/h
- 4786 minutes of Walking
4786 minutes of regularly doing Rowing machine training will not only help you burn 47,860 calories but also raise your Metabolic Rate up to 50,826 kcal if you are a man and 50,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47860 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1914 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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