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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 4,206 |
Total duration: | 478 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 478 minutes of Rowing
- 478 minutes of Mountain Biking
- 478 minutes of Running
- 478 minutes of Walking: moderate pace
478 minutes of regularly doing Rowing machine training will not only help you burn 4,206 calories but also raise your Metabolic Rate up to 7,172 kcal if you are a man and 6,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4206 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 168 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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