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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 53,502 |
Total duration: | 4777 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4777 minutes of Rowing
- 4777 minutes of Cycling
- 4777 minutes of Running 10 km/h
- 4777 minutes of Walking: moderate pace
4777 minutes of regularly doing Rowing machine training will not only help you burn 53,502 calories but also raise your Metabolic Rate up to 56,468 kcal if you are a man and 55,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53502 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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